“The diet plan and the yoga classes helped me — my energy level has shot up. Earlier before 5:00 I'd feel lazy; now even from morning 8 to 5 I feel energetic.”
- 8am – 5pm
- Energy through the working day
Syed · UAE
High cholesterol
Medical yoga sessions designed by Ayurvedic clinicians, tailored to your condition.
Real members · real recordings
“The diet plan and the yoga classes helped me — my energy level has shot up. Earlier before 5:00 I'd feel lazy; now even from morning 8 to 5 I feel energetic.”
Syed · UAE
High cholesterol
“The diet plan and the yoga classes made me feel very much better.”
Ms. Rabia · UK
Asthma · 10 years
These are a few of many. Watch more member stories on YouTube(opens in a new tab)
Designed for members seeking a medical-grade therapeutic exercise plan, the Yoga for Health Programme offers personalized, virtual yoga sessions designed and led by Ayurvedic clinicians. Tailored to align with your specific medical conditions (such as joint stiffness, high blood pressure, or chronic stress), the programme integrates Hatha, Vinyasa, Yin, and Restorative styles alongside precise breathing techniques (Pranayama). This expert supervision ensures a safe, holistic practice that works in tandem with clinical reversal protocols to restore autonomic balance.
At 'Yoga for Health' we believe in the transformative power of yoga to unite the mind, body, and spirit. Our sessions are thoughtfully designed by Ayurvedic clinicians catering to all practitioners.
We offer Hatha, Vinyasa, Yin, and Restorative yoga styles, ensuring you find a practice that resonates with your personal goals and health conditions.
Our virtual healthy yoga experts are also Ayurvedic clinicians, allowing you to fully immerse yourself in the experience according to your medical condition.
Medical-grade therapeutic yoga designed by Ayurvedic clinicians, tailored to your condition.
Sessions designed by Ayurvedic clinicians
Hatha, Vinyasa, Yin, and Restorative styles
Personalized to your health condition
Virtual sessions available
Breathing techniques (Pranayama)
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Our most comprehensive tier — intensive 1:1 support for faster, sustained results.
Weekly 1:1 Dietitian Reviews
Personalised meal plan adjusted monthly as your markers improve.
Fortnightly Clinician Consultations
Plus on-demand access for flagged readings & prioritised medication guidance.
Full Wraparound Support
Family briefing session + 4 weeks post-programme maintenance check-ins.
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Every programme is built on the same nutrition protocol — Doctors Meal.
Next step
Medical yoga sessions designed by Ayurvedic clinicians, tailored to your condition.