“The diet plan and the yoga classes helped me — my energy level has shot up. Earlier before 5:00 I'd feel lazy; now even from morning 8 to 5 I feel energetic.”
- Energy through the working day
- 8am – 5pm
Syed · UAE
High cholesterol
Therapeutic yoga, designed by clinicians
Yoga prescribed for your condition, not a general class
Therapeutic yoga and pranayama designed by Ayurvedic clinicians and tailored to what you're actually managing — to reduce stress, support metabolic recovery and keep you moving safely.
- Designed by Ayurvedic clinicians
- Condition-specific
- Fully remote
Syed
Off his cholesterol medication, and his weight came down with it
UAE · Watch Syed’s story
Individual results vary — the stories on this page are individual outcomes, not typical results.
Real members
In their own words
Every figure below is what they said on camera. Play any story and hear it from them.
In their own words
Read the full stories
“The diet plan and the yoga classes made me feel very much better.”
- Inhaler puffs a day
- 41from 4 to 1
Ms. Rabia · UK
Asthma · 10 years
These are a few of many. Watch more member stories on YouTube(opens in a new tab)
Ready to start?
See the full programme & pricing
Per session
Why a general class doesn't fit
Most classes aren't built for a body that's unwell
If you are managing diabetes, high blood pressure or a recovering joint, a general class is an awkward fit. The pace assumes a baseline you may not have, some postures are genuinely inadvisable for your condition, and the instructor — through no fault of their own — has not seen your labs.
Stress is not a soft factor in metabolic disease; it is one of the three levers that decides whether the other two work. That is why this is built as a clinical input rather than a wellness extra: sessions designed by Ayurvedic clinicians around your condition, at a pace your body can currently hold.
How it works
Designed around your condition
The S in 3S that most people skip — delivered as therapy, not as a class.
Clinician-designed sessions
Sessions built by Ayurvedic clinicians and tailored to your condition, so the sequence works with what you're managing rather than around it.
Therapeutic yoga & pranayama
Movement and breathwork chosen for a specific clinical purpose — stress reduction, metabolic support, safe mobility — rather than for a general class.
Part of the 3S Framework
Sleep, Sports and Stress are coached together across our programmes. This is the Stress lever, and it is the one that quietly decides whether the nutrition work holds.
Who runs it
Dr. Abdul Mutalib Khan
MBBS, Dip. Dermatology · Founder, eMedicard Global
A critical heart diagnosis was the turning point. When his own care focused on procedures and prescriptions, Dr. Khan went looking for the driver underneath — and reversed his own condition through nutrition.
He has since built the clinician-led protocols these programmes run on, and taught them to thousands of members and clinicians across 20+ countries.
Before you ask
The honest answers
No cost, no obligation
Speak to a clinical coordinator
Tell us what you're managing and we'll call you back. We'll review your suitability honestly — including if this isn't right for you.