Weight is a symptom. We treat what's causing it

    A clinician-led programme that targets the insulin resistance driving fat storage — with a body-composition-based plan and daily dietitian accountability. No calorie counting, no starvation.

    See the programme
    • Clinician-led
    • Dietitian-supported
    • 1-to-1 WhatsApp accountability

    Binika

    81 kg to 63 kg, and the migraines stopped

    India · Watch Binika’s story

    Individual results vary — the stories on this page are individual outcomes, not typical results.

    Real members

    What it looks like when the driver is treated

    Every figure below is what they said on camera. Play any story and hear it from them.

    In their own words

    Read the full stories

    I had done all of them — and nothing was working.
    Weight
    81 kg63 kgfrom 81 kg to 63 kg
    Regular migraines
    None since

    Binika · India

    Obesity, migraine & joint pain

    It's been almost three months now, and I haven't taken a single tablet.
    Daily prescriptions
    30from 3 to 0
    Weight
    82 kg72 kgfrom 82 kg to 72 kg

    in ~3 months

    Zulfikar Halder · Mumbai, India

    Hypertension · 9 years

    I was always stressed, sleepy, tired. Even at 4:00 in the evening I'd feel like I just want to crash and sleep.
    Weight
    88 kg81 kgfrom 88 kg to 81 kg

    in 31 days

    Ms. Ramya · Bangalore, India

    Obesity + Type 2 Diabetes

    These are a few of many. Watch more member stories on YouTube(opens in a new tab)

    Ready to start?

    See the full programme & pricing

    Why it keeps coming back

    You have not failed at dieting. Dieting failed you

    Eat less, move more. You have done it. It worked — for a while. Then the weight came back, and usually brought a little more with it. After enough rounds of that, most people conclude the problem is their willpower.

    It isn't. Restriction lowers the number on the scale without touching the hormonal environment that put it there. While insulin stays high, your body defends its fat stores and quietly slows everything else down to fund the deficit. Address the driver instead and the weight stops being something you fight — which is why this programme starts with your body composition and your labs, not with a calorie target.

    How it works

    Three pillars, run together

    Built on what your body is actually doing — not on a target weight and a leaflet.

    1. Root-cause assessment

      An initial clinical consultation plus a body-composition (Dosha) based personalised diet plan — so the protocol is built for your physiology rather than a generic deficit.

    2. Daily accountability

      24/7 WhatsApp tracking of meals, fasting windows and activity, with direct dietitian feedback. The accountability is the intervention — it's what makes week three survivable.

    3. Monthly clinical review

      A clinician consultation each month plus 3S Lifestyle coaching — Sleep, Sports and Stress — because none of the three can be left out without the other two stalling.

    Who runs it

    Dr. Abdul Mutalib Khan

    Dr. Abdul Mutalib Khan, Founder of eMedicard Global

    MBBS, Dip. Dermatology · Founder, eMedicard Global

    A critical heart diagnosis was the turning point. When his own care focused on procedures and prescriptions, Dr. Khan went looking for the driver underneath — and reversed his own condition through nutrition.

    He has since built the clinician-led protocols these programmes run on, and taught them to thousands of members and clinicians across 20+ countries.

    Dr. Khan on LinkedIn

    Before you ask

    The honest answers

    No cost, no obligation

    Speak to a clinical coordinator

    Tell us where you are and we'll call you back. We'll review your suitability honestly — including if this isn't right for you.

    Speak to our team

    +447447459829

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